The importance of early rising

Ashik : Hello, Mamun, get up now?
Mamun : What time is it now?
Ashik : It is already 7am. You are late. Try to rise early from bed. 
Manum : Brother, what is the benefit of early rising?

Ashik : Early rising is beneficial to health. Have you not heard the proverb “Early to bed     and early to rise makes a man healthy, wealthy and wise."

Mamun : How is it beneficial to health?
Ashik : If you rise early, you can walk in the morning and take fresh and pure air. The fresh air will refresh your mind and body.
Mamun : Yes, I understand now. I shall try to rise early from now.


Ashik : That's good.
Mamun : Thank you, brother.
Ashik : You are welcome.